HEALTHY LIFE IS A HAPPY LIFE
Posted on 12 Dec 2019
Living an active and healthy life are important factors to leading a happy life, so let’s find out how you can provide a healing environment for your family. Uplift your loved ones’ spirits and physical health with Sunway Serene facilities!
Cardiovascular exercise is an important component to your health and wellbeing. Get that heart rate up and blood pumping as you indulge in an amazing cardio workout at Sunway Serene’s Olympic-length Swimming Pool.
Connecting with nature is another way to take care of your health and wellbeing. Head outdoors for a jog along the 1.2km Jogging Path amidst the lush greenery of Sunway Serene’s 15-acre Lake, helping you find peace and wellness in a hectic world.
Strength training is a great way to keep fit too. Head to the Sky Gym @ Level 50 and work on those abs, build up those muscles, and strengthen your body with a great workout – anytime and any day.
If the gym is not your scene, then perhaps a game of badminton might be your thing. Brush up your game skills at Sunway Serene’s Badminton Court – gather family and friends for a friendly match, and get a good workout as you serve and smash up a sweat!
Sunway Serene also cares for your family’s wellbeing by providing a safe and secure 4-tier Security System, and a 24-hour Care Centre that is supported by Sunway Medical Centre for ultimate care and comfort.
The 24-hour Care Centre provides care and remedies for:
- General ailments such as fever, cough, gastric, sore throat, and diarrhoea
- Basic health screening for blood pressure and blood glucose; and
- General health education
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